Erika T. Kendrick
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Creating A Holiday Self-Care Plan

Creating A Holiday Self-Care Plan

by erikak | Nov 18, 2017 | Abundance, Achieving Goals, Anxiety, Balance, Depression, Feeling Stuck, Happiness, Hope, Life Purpose, Self-Care, Stress

The Holiday Season. The most wonderful time of the year for some, not so wonderful for others, and a mixture of both for many. A time of joy, cheer, laughter, and renewal can also bring with it stress, loneliness, isolation, fatigue, and grief. The most important way...
The Key To Moving Forward is Letting Go

The Key To Moving Forward is Letting Go

by erikak | Aug 1, 2015 | Encouragement, Fear, Life Purpose

One of the most enlightening moments of my life started in a Puerto Rican restaurant. Café del Angel to be exact (which, by the way, had amazing food)! I quickly scan the menu before the waiter arrives because I have to make sure I can order like I was born and raised...
What To Do When You Don’t Know What To Do

What To Do When You Don’t Know What To Do

by erikak | Jan 31, 2013 | Feeling Stuck, Life Purpose

Have you ever gotten lost driving and come to the end of a road where you have to turn either right or left? Boy, has that happened to me too many times! So what do you do? Do you sit there, or do you make a decision although you know there is a possibility that you...
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