by erikak | Oct 7, 2017 | Anxiety, Counseling, Depression, Encouragement, Fear, Feeling Stuck, Happiness, Hope, Uncategorized
Contrary to popular belief, therapy is not for the “crazed and deranged” and you don’t necessarily have to carry a diagnosis. It’s about wanting more for your life. Challenges come, life gets tough, and bouncing back can be difficult. Conversely, not every problem...
by erikak | Aug 27, 2017 | Achieving Goals, Encouragement, Hope
“I can’t do that!” Was her first response when I suggested that my daughter try a new basketball move. The look of horror on my face would’ve made you believe that she committed a crime that not even a “get out of jail free” card could’ve taken care of. My...
by erikak | Aug 1, 2015 | Encouragement, Fear, Life Purpose
One of the most enlightening moments of my life started in a Puerto Rican restaurant. Café del Angel to be exact (which, by the way, had amazing food)! I quickly scan the menu before the waiter arrives because I have to make sure I can order like I was born and raised...
by erikak | Mar 29, 2015 | Encouragement
It’s a small word with so much power. It’ll erase your hurts, fears, unrealistic expectations, and your hope of a better yesterday. It’ll give you peace of mind, restore happiness and joy in your life, and give you hope for a better today and tomorrow. Forgiveness…...
