Reclaim Your Joy!
Therapist. Coach. Speaker.
Empowering Women through Therapy
You Have the Potential to
Create the Life You Desire!
Find out more about the events I have coming up to help Millennial and Gen-X women regain hope, confidence, and desire.
“I consider Erika to be a generous, empathetic motivator and encourager. I recommend her as a coach because she is positive, results oriented and ensures that her time with her clients are focused…”
Former Coaching Client
From the Blog
Creating A Holiday Self-Care Plan
The Holiday Season. The most wonderful time of the year for some, not so wonderful for others, and a mixture of both for many. A time of joy, cheer, laughter, and renewal can also bring with it stress, loneliness, isolation, fatigue, and grief. The most important way...
5 Signs That You May Need Therapy
Contrary to popular belief, therapy is not for the “crazed and deranged” and you don’t necessarily have to carry a diagnosis. It’s about wanting more for your life. Challenges come, life gets tough, and bouncing back can be difficult. Conversely, not every problem...
Inadequacy is a Myth. You are (more than) sufficient.
“I can’t do that!" Was her first response when I suggested that my daughter try a new basketball move. The look of horror on my face would’ve made you believe that she committed a crime that not even a “get out of jail free” card could’ve taken care of. My reply,...
Erika T. Kendrick
Empowering women through therapy (Millennial and GenX)