Erika T. Kendrick
  • Home
  • Meet Erika
  • Work With Me
  • Events
  • Blog
  • Contact Me
Select Page
Creating A Holiday Self-Care Plan

Creating A Holiday Self-Care Plan

by erikak | Nov 18, 2017 | Abundance, Achieving Goals, Anxiety, Balance, Depression, Feeling Stuck, Happiness, Hope, Life Purpose, Self-Care, Stress

The Holiday Season. The most wonderful time of the year for some, not so wonderful for others, and a mixture of both for many. A time of joy, cheer, laughter, and renewal can also bring with it stress, loneliness, isolation, fatigue, and grief. The most important way...
5 Signs That You May Need Therapy

5 Signs That You May Need Therapy

by erikak | Oct 7, 2017 | Anxiety, Counseling, Depression, Encouragement, Fear, Feeling Stuck, Happiness, Hope, Uncategorized

Contrary to popular belief, therapy is not for the “crazed and deranged” and you don’t necessarily have to carry a diagnosis. It’s about wanting more for your life. Challenges come, life gets tough, and bouncing back can be difficult. Conversely, not every problem...
What To Do When You Don’t Know What To Do

What To Do When You Don’t Know What To Do

by erikak | Jan 31, 2013 | Feeling Stuck, Life Purpose

Have you ever gotten lost driving and come to the end of a road where you have to turn either right or left? Boy, has that happened to me too many times! So what do you do? Do you sit there, or do you make a decision although you know there is a possibility that you...
Copyright © 2016-2022 Erika T. Kendrick. All Rights Reserved. Privacy Policy | No Surprises Act Disclosure Notice. Site Credit: FBUX.