by erikak | Nov 18, 2017 | Abundance, Achieving Goals, Anxiety, Balance, Depression, Feeling Stuck, Happiness, Hope, Life Purpose, Self-Care, Stress
The Holiday Season. The most wonderful time of the year for some, not so wonderful for others, and a mixture of both for many. A time of joy, cheer, laughter, and renewal can also bring with it stress, loneliness, isolation, fatigue, and grief. The most important way...
by erikak | Oct 7, 2017 | Anxiety, Counseling, Depression, Encouragement, Fear, Feeling Stuck, Happiness, Hope, Uncategorized
Contrary to popular belief, therapy is not for the “crazed and deranged” and you don’t necessarily have to carry a diagnosis. It’s about wanting more for your life. Challenges come, life gets tough, and bouncing back can be difficult. Conversely, not every problem...
by erikak | Jan 31, 2013 | Feeling Stuck, Life Purpose
Have you ever gotten lost driving and come to the end of a road where you have to turn either right or left? Boy, has that happened to me too many times! So what do you do? Do you sit there, or do you make a decision although you know there is a possibility that you...
