Articles To Inspire You
Welcome to my thoughts! If you love being inspired, then you’ll feel right at home here. So grab your favorite drink, get comfortable, and enjoy the ride!
Creating A Holiday Self-Care Plan
5 Signs That You May Need Therapy
Inadequacy is a Myth. You are (more than) sufficient.
How often are you using the “F” word?
It’s a small word with so much power. It’ll erase your hurts, fears, unrealistic expectations, and your hope of a better yesterday. It’ll give you peace of mind, restore happiness and joy in your life, and give you hope for a better today and tomorrow. Forgiveness…...
5 Steps to Finding the Love of Your Life
“What am I here for? I mean, what am I REALLY designed to do?” she asked. “I feel empty and unfulfilled; I am longing to find the love of my life.” The urgency in her voice suggests that this is something serious. If she were to tell the story, she would say that she...
11 Tips for Staying Pretty N’Sane™
Stress can weigh you down, prevent you from performing your very best, and leave you stagnant. Check out these easy to follow tips in order to stay Pretty and Sane™ #1: STOP SLEEPING WITH THE ENEMY. The snooze button, that is. Yes, it looks and feels good; but once...
Turning Your Hopes Into Plans: Getting Motivated!
Let me guess. For 2015 you want to lose weight, get organized, spend less & save more, and enjoy life to the fullest. How did I know that? I’m smart like that! Well, not really (or maybe just a little :-)). Statistics show that those were the top 4 resolutions...
22 Fun Fall Activities to Enjoy Before the Season Ends
It’s fall…the season of crisp cool air and breathtaking scenery with brilliant colors that make the world come alive! Now that summer has wound down, the kids are back to school, and you’re regaining focus on the months ahead; why not take a little time out to relax...
Living An Abundant Life in An Uncertain World
All too often abundance is associated with a dollar amount. If you're keeping up with the Joneses then you're living an abundant life, but if you can barely keep up, abundance has passed you by. However, abundance is so much more than money. Take heed, or you'll miss...
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Erika T. Kendrick
Empowering women through therapy (Millennial and GenX)