by Erika T. Kendrick | Aug 1, 2015 | Anxiety
One of the most enlightening moments of my life started in a Puerto Rican restaurant. Café del Angel to be exact (which, by the way, had amazing food)! I quickly scan the menu before the waiter arrives because I have to make sure I can order like I was born and raised...
by Erika T. Kendrick | Mar 29, 2015 | Anxiety
It’s a small word with so much power. It’ll erase your hurts, fears, unrealistic expectations, and your hope of a better yesterday. It’ll give you peace of mind, restore happiness and joy in your life, and give you hope for a better today and tomorrow. Forgiveness…...
by Erika T. Kendrick | Feb 11, 2015 | Anxiety
“What am I here for? I mean, what am I REALLY designed to do?” she asked. “I feel empty and unfulfilled; I am longing to find the love of my life.” The urgency in her voice suggests that this is something serious. If she were to tell the story, she would say that she...
by Erika T. Kendrick | Jan 18, 2015 | Anxiety
Stress can weigh you down, prevent you from performing your very best, and leave you stagnant. Check out these easy to follow tips in order to stay Pretty and Sane™ #1: STOP SLEEPING WITH THE ENEMY. The snooze button, that is. Yes, it looks and feels good; but once...
by Erika T. Kendrick | Jan 4, 2015 | Anxiety
Let me guess. For 2015 you want to lose weight, get organized, spend less & save more, and enjoy life to the fullest. How did I know that? I’m smart like that! Well, not really (or maybe just a little :-)). Statistics show that those were the top 4 resolutions...
