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For I know the thoughts that I think toward you, says the LORD, thoughts of peace and not of evil, to give you a future and a hope.
Jeremiah 29:11
Therapy for Anxiety
Feeling like your mind’s stuck on a hamster wheel, spinning with worry? Or maybe your heart races at the mere thought of facing the day? You’re not alone. Anxiety has a sneaky way of creeping into our lives, wreaking havoc on our peace of mind. But guess what? There’s a way out, and it starts right here.
Anxiety: The Uninvited Guest
Anxiety doesn’t RSVP. It just shows up, uninvited, crashing the party of your day-to-day life. Maybe it’s those relentless butterflies in your stomach, the racing heartbeat that won’t quit, or the constant “what-ifs” playing on loop in your mind. Sound familiar? Yeah, I’ve been there too.
But Here’s the Thing: You Can Feel Better
Imagine waking up without that knot in your stomach. Picture facing challenges with confidence instead of dread. It’s not just a dream—it’s within reach. Therapy for anxiety isn’t about magically erasing all your worries (though that would be nice, right?). It’s about giving you the tools to face them head-on and come out stronger on the other side.
Ready to kick anxiety to the curb and reclaim your peace of mind? I’m here to help.
Therapy for Trauma
Ever feel like you’re carrying the weight of the world on your shoulders? Like every step forward is a struggle against an invisible force pulling you back? You might be carrying more than just a heavy load—you could be carrying trauma. But guess what? You don’t have to carry it alone.
Trauma: The Uninvited Shadow
Trauma doesn’t announce its arrival with fanfare. It’s more like a shadow, silently lurking in the corners of your mind, waiting to pounce when you least expect it. Maybe it’s the nightmares that haunt your sleep, the flashbacks that transport you back to a time you’d rather forget, or the constant feeling of being on edge, never truly safe.
From the sleepless nights to the racing heartbeat, from the avoidance of triggers to the overwhelming sense of shame—trauma has a way of seeping into every corner of your life. It’s like carrying a backpack full of rocks, each one heavier than the last. But here’s the thing: you don’t have to carry it forever.
Healing Is Possible
Trauma might have left its mark on you, but it doesn’t have to define you. Therapy for trauma isn’t about erasing the past—it’s about rewriting your future. It’s about reclaiming your power, finding your voice, and rediscovering the resilience that’s been inside you all along.
Ready to break free from the chains of trauma and step into a brighter, more hopeful future? We’re here to walk alongside you every step of the way. Our therapy sessions aren’t about reliving your pain—they’re about rewriting your story. Together, we’ll create a space where you can heal, grow, and reclaim your life.
FAQ’s
Do you take insurance?
At this time, Erika T. Kendrick accepts the following:
NJ residents: Aetna, Lyra EAP, Modern Health EAP. I have also partnered with the Loveland Foundation and accept their vouchers to use towards session payment.
DE, FL, SC residents: Lyra EAP, Modern Health EAP, and Loveland Foundation.
Can I get reimbursed for my sessions if I pay out of pocket?
If your plan has out of network benefits, you will qualify for reimbursement based on your out of network rate. Most insurance plans with out-of-network benefits will reimburse you 60-90% of my fee after the deductible is met. I will provide you with a Superbill after each session and provide information as to how to request reimbursement. Please note that I make no guarantees about the level of reimbursement from your insurance company, and clients are responsible for being informed about all the details of their insurance plan.
What are your rates?
My clients start off in therapy on a weekly or biweekly basis, depending on the treatment need and goal(s). Clients who have met their goals and would like to maintain positive gains tend to move to a monthly basis.
A standard 45-50 minute session is billed at $170. A 90 minute session is billed at $250. I accept all major credit cards, FSA, & HSA. Payment is due at the time of service and all clients are required to maintain an active method of payment on file.
Good Faith Estimate
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
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You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
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Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
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If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
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Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.