“Girl, you’re handling it all so well!”

That’s what everyone says, right? But inside, you’re anxious, overwhelmed, and your thoughts are on repeat. You no longer connect with the person that others see on the outside, because you’re paralyzed on the inside—drowning in stress and overwhelmed by life’s transitions.

Whether it’s those delayed milestones, the anxiety of midlife changes, or trying to figure out who you are amidst all the chaos, it’s exhausting. You’re tired of wearing the mask of trying to hold it all together, tired of feeling like you’re not enough, and wondering when life will finally begin “for me.”

I see you and I’m here to help you unpack all of that anxiety and stress, and reconnect with your strength and worth. You don’t have to keep going through the motions alone—I’ll walk with you to find clarity, peace, and the confidence to embrace the life that you deserve. Take a moment to explore the site to learn about me and the services that I offer. I also invite you to use the contact or schedule buttons to reach me directly to answer any additional questions or to get started on your journey!