by erikak | Sep 5, 2015 | Confidence, Fear
“Girl, stand up! It’s only 3 ft. of water!” Yeah…but to me it was more like 12. I have an intense fear of drowning. I’ve drowned so many times in my life. Like arms flailing, feet kicking, sink to the bottom type of drowning. And after all is said and done, I find out...
by erikak | Jan 18, 2015 | Stress
Stress can weigh you down, prevent you from performing your very best, and leave you stagnant. Check out these easy to follow tips in order to stay Pretty and Sane™ #1: STOP SLEEPING WITH THE ENEMY. The snooze button, that is. Yes, it looks and feels good; but once...
by erikak | Jan 4, 2015 | Hope
Let me guess. For 2015 you want to lose weight, get organized, spend less & save more, and enjoy life to the fullest. How did I know that? I’m smart like that! Well, not really (or maybe just a little :-)). Statistics show that those were the top 4 resolutions...