Feeling a little off balance? Stressed and stretched thin? Difficulty unplugging and focusing? Join me on Sunday, February 25th from 2-3:30 pm for Yoga Therapy at Powerflow Yoga Studio, 1283 Broad Street, Bloomfield, NJ. Come regain your sense of calm, relaxation, and inner peace. $26 includes a brief introduction on the mental health benefits of yoga, an hour and 15 minutes […]
You're SUPER EXCITED about 2018! You have your goals in order and you are sooo ready to check a few accomplishments off of your list...but then you find yourself thinking.... "I have to do what? This is way too much work!" "I don't have enough time" "I don't know where to begin" "I can't seem […]
This is an EXCLUSIVE, complimentary, recurring event. The purpose of this Women’s Group is to create a space where women can be seen, heard, validated, and supported. It’s a space that we gather in each month in order to cultivate connections in a fun and friendly atmosphere and have our cups filled. .Each series runs for a […]
